Assess the injury or pain.
PERSONAL TRAINING MEMBERSHIP: 2 SESSIONS A WEEK… €159 PER MONTH (OR OFF-PEAK… ONLY €119 PER MONTH) – ROLLING MONTHLY CONTRACTS
Don’t let your injuries hold you back, or stop you altogether
Injuries cause pain, limit your ability and over time can stop you from doing the things you want to do. Using a well thought out training plan is key to overcoming an injury. With care and attention we work with you in a structured manner to help you overcome your problem.
How we do it:
Whether chronic or acute, injuries should be overcome, don’t limit yourself by ignoring them. Contact us today and get started.