Personal training membership
2 sessions a week – €219 per month
3 sessions a week – €279 per month
+ Rolling monthly contracts, no long term commitment.
+ Discounted off-peak memberships available.
Personal training membership
2 sessions a week – €219 per month
3 sessions a week – €279 per month
+ Rolling monthly contracts, no long term commitments.
+ Discounted off-peak memberships available.
Instafit for women
Would you like to look like a fitness influencer of Instagram?
We can help you do it. Build the body you want with our Instafit program. Strong, Sculpt, Shed. Often it’s not enough to buy that influencers program online or to follow videos.
Accountability is key to helping you stick to the program and to push you harder. We create programs just for you using our three principles – Strong, Sculpt, Shed and we make you stick to it. We’re with you every step of the way, making sure that you get the most out of every session.
Here’s what we do for you:
- Set out goals and timeframes with you, that will work for you.
- Test and measure you to set a baseline so you can see the progress that you’re making.
- Create a Strength session for you that will make you strong but not big and bulky.
- Create a Sculpt session to target and tone the areas of your body that you want to work on.
- Create a Shed session to burn off those extra pounds of body fat.
- Create a diet plan with you, for you that will work for your goals and your lifestyle.
- Retest and measure to track results and change the program when needed.
- Give you the support and accountability that will make sticking to the program easier.
Get the fitness influencer body shape you want.
Still undecided about joining?
The consultation is an opportunity for you to talk through your goals and timeframes, ask any questions you may have and to see if our service meets your needs. We have two locations – Ranelagh and Rathmines. Choose whichever location suits you best to get in touch with.