Which exercises should I be doing?
PERSONAL TRAINING MEMBERSHIP: 2 SESSIONS A WEEK… €159 PER MONTH (OR OFF-PEAK… ONLY €119 PER MONTH) – ROLLING MONTHLY CONTRACTS
It’s hard to start when you don’t know where to start.
When a beginner starts with us our first goal is to make sure that you feel comfortable at Envisagym. If you feel comfortable you’ll look forward to your sessions, attend regularly and to get results, attendance is key.
We also understand that as a beginner you may have many questions:
We will answer all of these questions and build a program for you taking into account your ability, goals and timeframes. We work with you.
Our goal for our beginners is to teach them good foundations that will stay with you for the rest of your life. From these foundations we advance you regularly as you progress.
Results take time but the sooner you start, the sooner you get there. Contact us today.